Date Event
Aug 10, 2022 6:00 PM TREAD | speed + agility details
Aug 13, 2022 8:00 AM TREAD | distance run details
Aug 17, 2022 6:00 PM TREAD | speed + agility @ Serpentine Wall details
Aug 20, 2022 8:00 AM TREAD | distance run @ Streetside Brewery details
Aug 20, 2022 9:00 AM ASPHALT @ 50West details
Sun8.14 Mon8.15 Tue8.16 Wed8.17 Thu8.18 Fri8.19 Sat8.20
 
HIGH+TIGHT (heated) Gretchen H 5:15 AM 60 min
CONTROL Gretchen H 6:30 AM 60min
 
 
IN THE MIX Gretchen H 4:30 PM 60 min
HIGH+TIGHT (heated) Gretchen H 5:45 PM 60 min
 
HIGH+TIGHT (heated) Gretchen H 12:00 PM 60 min
THE COURSE Gretchen H 4:30 PM 60 min
 
 
ASPHALT @ 50West Gretchen H / Tyler B 9:00 AM 60 minutes
HIGH+TIGHT (heated) Gretchen H 9:30 AM 60 min