| Date | Event | |
|---|---|---|
| Oct 1, 2022 8:00 AM | TREAD | distance run | details |
| Oct 4, 2022 6:00 PM | TREAD | pace run + R+R | details |
| Date | Event | |
|---|---|---|
| Oct 1, 2022 8:00 AM | TREAD | distance run | details |
| Oct 4, 2022 6:00 PM | TREAD | pace run + R+R | details |
| Sun9.25 | Mon9.26 | Tue9.27 | Wed9.28 | Thu9.29 | Fri9.30 | Sat10.01 |
|
CONTROL
Toni T
5:10 AM 60min
CONTROL
Toni T
6:15 AM 60min
|
CONTROL
Toni T
8:15 AM 60min
HIGH+TIGHT (heated)
Toni T
12:00 PM 60 min
|
HIGH+TIGHT (heated)
Toni T
9:30 AM 60 min
CONTROL
Toni T
12:00 PM 60min
|