Date Event
Oct 1, 2022 8:00 AM TREAD | distance run details
Oct 4, 2022 6:00 PM TREAD | pace run + R+R details
Sun9.25 Mon9.26 Tue9.27 Wed9.28 Thu9.29 Fri9.30 Sat10.01
     
CONTROL Toni T 5:10 AM 60min
CONTROL Toni T 6:15 AM 60min
 
CONTROL Toni T 8:15 AM 60min
HIGH+TIGHT (heated) Toni T 12:00 PM 60 min
 
HIGH+TIGHT (heated) Toni T 9:30 AM 60 min
CONTROL Toni T 12:00 PM 60min
 
TREAD | distance run SToni T 8:00 AM 60 minutes